October is Sudden Infant Death Syndrome (SIDS) Awareness Month, a time to educate parents, caregivers, and family members about the risk factors associated with SIDS.
Sudden Infant Death Syndrome is described as an unexpected, unexplained death of an infant under the age of one year. This inexplicable phenomenon has devastated thousands of parents, and there is little scientific evidence that has emerged about its causes.
Despite the uncertainty surrounding this horrible syndrome, experts agree on several practices that can help reduce a baby’s risk of dying from SIDS. The American Academy of Pediatrics (AAP) recommends the following guidelines for sleep positions for healthy babies. (Important note: always consult with your own pediatrician for their recommendations.)
• Back to sleep: Infants should be placed for sleep in a supine (wholly on back position) for every sleep.
• Use a firm sleep surface: A firm crib mattress, covered by a sheet, is the recommended sleeping surface.
• Keep soft objects and loose bedding out of the crib: Pillows, quilts, comforters, sheepskins, stuffed toys and other soft objects should be kept out of an infant’s sleeping environment. ( including bumpers!)
To find out more information, please visit www.aap.org. Knowledge is power!